National Certified Addiction Counselor Level 2 (NCAC II) 2026 – 400 Free Practice Questions to Pass the Exam

Solution-focused therapy is characterized by its emphasis on identifying and leveraging the client's strengths and resources to create positive change, focusing on solutions rather than problems. This method is typically brief and goal-oriented, helping clients visualize their desired future and the steps needed to achieve it.

The approach encourages clients to consider what has worked for them in past situations, promoting a sense of empowerment and agency. It steers the conversation away from deep exploration of past issues and instead concentrates on future possibilities, paving the way for practical and immediate solutions.

In contrast, other methods like psychodynamic therapy delve into unconscious processes and historical factors that contribute to current problems, which often requires a longer-term investment of time. Meanwhile, classical conditioning and systematic desensitization are primarily behavioral techniques focused more on modifying specific behaviors through conditioning rather than discussing and progressing towards solutions.